If you’re like me, you have problems with all kinds of chronic pain – from your lower back, to your feet, and even headaches and muscle pains and everything in between. Getting older isn’t fun! There’s a lot of people like me who got these problems at an even earlier age, and with time things… View Article
Categories for Well-being
I used to suffer from achy feet, lower back pain, headaches, stiff and sore joints, even muscle pains on a regular basis. As a young man, and even through my early adulthood, I was plagued with constant shooting back pain that kept me sidelined from activities I loved. Pickup basketball after work? Forget it. Salsa… View Article
We tend to think of successful people as being born with inherit traits, such as perseverance or optimism, that drive them to early prosperity and set them up for happiness later on in life. However, a new study of more than 8,000 men and women over the age of 50 suggests that’s probably is not true. Instead, the study found that traits like perseverance and optimism can be learned, and they keep playing an important role in our health and happiness long after we land our first job. Read on to see which ones you possess.