Categories for Diet

Gluten-Free Eating Appears to Be Here to Stay

June 19, 2014 3:43 pm  | Comments: 0 | Views: 2187
In the luxe dining room of Del Posto, one of New York’s most heralded and expensive Italian restaurants, one-third of the tables on any given night will have at least one gluten-free diner. Mark Ladner, the restaurant’s chef and widely considered to be one of the best pasta cooks in the nation, knows it is… View Article

Eating breakfast may not matter for weight loss

June 16, 2014 7:28 pm  | Comments: 0 | Views: 3878
“Eat breakfast!” nutrition experts have been telling us for decades. It revs your metabolism! It keeps you from overindulging at lunch! It helps you lose weight! But a new study suggests breakfast, the “most important meal of the day”, may not be so important – at least for adults trying to lose weight. Published Wednesday… View Article
The Raw Truth About Unpasteurized Milk

The Raw Truth About Unpasteurized Milk

June 6, 2014 8:30 am  | Comments: 0 | Views: 8469
Your local farmer’s market may be your first stop for farm-fresh summer fare, but certain foods can carry serious risks. Raw dairy products – those sold without having gone through a heating process called pasteurization – have been touted as cures for conditions ranging from allergies to high blood pressure. There’s no science to back… View Article

Access to Good Food as Preventive Medicine

April 9, 2014 8:16 pm  | Comments: 1 | Views: 5711
The 38-year-old man entered the hospital with a big toe oozing pus and a blood sugar that was three times the normal level. After treating a bone infection and amputating his toe, his doctors and nurses taught him how to manage his diabetes, including what foods to eat. The man told them that the infection… View Article

Shape Up: 5 Apps to Get Your Health In Check

September 20, 2013 10:00 pm  | Comments: 0 | Views: 4225
You want to get in shape but can’t find time or money. Personal trainers and gym memberships can burn a hole in your pocket. Kick the extra expenses by turning to your iPhone for all of your nutrition and exercise plans. We’ve curated our top 5 Health and Excersise apps to keep track of diet… View Article